Slow down, reset, and reconnect with yourself through a morning of Reiki, energy work, and intentional relaxation. Join Energy Sisters for a restorative experience designed to help quiet the mind, release tension, and deepen the connection between body and mind. You’ll be introduced to a simple technique you can use beyond the class to support relaxation, mindfulness, and mental clarity.

Throughout the experience, guest practitioners Veronica and Bev will offer individual energy work incorporating Reiki and crystals. Reiki is a Japanese energy-healing practice in which a practitioner uses gentle, non-invasive touch or works just above the body with the intention of supporting relaxation and energetic balance. Crystal work will also be incorporated as part of the meditative and grounding experience.

Dress comfortably and bring a pillow or blanket to make yourself cozy as you take a little time to simply be. No prior experience with Reiki or energy work is needed.